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Our Thermal Cycle

Come Unwind and Rejuvenate at Jolie Vie 


Thermal Cycle Experience


Embrace the rejuvenating Thermotherapy Experience - a sequence of hot, cold, and relaxation cycles inspired by Nordic tradition to boost circulation and promote healing. It's a unique dance between extremes, designed to enhance well-being and provide a profound sense of tranquility.

Adults Only | Entry Fee
$ 75 per session


Family Cycles | Entry Fee
Adults - $ 75 per session
Children (12 to 14) - $ 30 per session


The Thermal Cycle



Indulge in a 10 to 15-minute stay in the sauna of your choice. As your body gently warms, allowing pores soften and sweat to be secreted. This process not only helps rid the body of toxins but also invigorates the immune system.

Time: 10 to 15 Minutes


Where: Infrared or Finnish Sauna



Prepare for the most exhilarating part of the cycle. With a touch of courage, experience whole body invigoration. The embrace of cold water is a practice that stimulates the cardiovascular system, enhances skin appearance, and primes your body for profound relaxation.

Time: 30 Seconds

Where: Cold Pool, Outdoors (During Winter Season) Cold Accessible Shower




Settle into a serene rest period and allow your body to recover from the thermal contrasts. It's during this pause that the full benefits of the thermal experience blossom, offering a deep sense of well-being. We aim to create an environment where relaxation takes centre stage, connecting you with a peace that lingers.

Time: 20+ Minutes 

Where: Warm Mineral Pool, Meditation Room, Hammocks, Café Lounge or Outdoors Fire Pit


Adults Only | Entry Fee
Adults - $ 75 per session


Family Cycles | Entry Fee
Adults - $ 75 per session
Children (12 to 14
) - $ 30 per session


Jolie Vie Memberships

Celebrate wellness with our monthly memberships at Jolie Vie, designed for individuals, families, and children. Each membership offers unlimited access to our rejuvenating Thermal Cycle experiences. All prices are subject to change and must be reserved to ensure availability.

Note : Gift Certificats can't be used for the purchase of memberships.
  • Adult Membership

    Every month
    Sauna access, rest area, and wellness amenities for ages 14 and up.
    • Unlimited Thermal Cycle Sessions
    • Access to rest area & meditation lounge
    • Access to Café
    • Access to Locker, Robe & Towel
  • Youth Membership

    Every month
    Sauna access, rest area, and wellness amenities for ages 12 to 14.
    • Unlimited Family Thermal Cycle Sessions
    • Access to Café
    • Access to Locker, Robe & Towel
  • Best Value

    Family Membership

    Every month
    Sauna access, rest area, and wellness amenities for 2 adults and 2 youth.
    • Unlimited Thermal Cycle Sessions
    • Unlimited Family Thermal Cycle Sessions
    • Access to rest area & meditation lounge
    • Access to Café
    • Access to Locker, Robe & Towel

Booking Information

Centre's Rule & Regulations
Your comfort and safety are our top priorities. We've set out a few rules and regulations for our centre to ensure a harmonious stay for all our guests. We kindly request your cooperation in adhering to these guidelines.

Read our Centre Rules & Regulations here.

Centre's Cancellation Policy
We understand that plans can change, which is why we've developed a fair and transparent cancellation policy. By familiarizing yourself with our terms, you can plan your stay with peace of mind, knowing we're here to accommodate your needs. Navigate your wellness journey with us confidently, knowing you have the flexibility to adapt to life's unexpected changes. We strive to make the booking process as stress-free as possible, allowing you to focus on your upcoming retreat experience.
Read our Centre Cancellation Policy here.

What Others Have to Say...

I loved my experience at Jolie Vie!! It was peaceful and rejuvenating! From the moment we walked in, I was greeted with a calming atmosphere to help me relax and unwind. The attention to details of the space is a testament to the team’s dedication to providing a truly exceptional experience. Jolie Vie is definitely worth checking out!

- Mylene Caron, Grand Falls

Our Hours and Closures

Know our operational hours and stay informed about scheduled closures, ensuring a seamless Jolie Vie experience.











9:30am - 4:30pm

9:30am - 8:30pm

9:30am - 8:30pm

9:30am - 4:30pm

9:30 am- 4:30pm

Health & Safety

We care for our customers and their safety.

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Should the need arise for heightened health and safety measures, Jolie Vie is committed to rigorously following all COVID-19 guidelines and protocols, prioritizing the well-being of our guests and staff to ensure a secure and comfortable environment

We prioritize the personal hygiene of our therapists and guests, and ask that everyone adhere to high standards of cleanliness when interacting with the spa facilities. Through good sanitation practices, we all get to ensure that the facilities are safe for everyone.

At Jolie Vie, we uphold safe practices in all treatments, adhering to stringent safety protocols and guidelines to ensure a secure and nurturing environment where guests can relax and rejuvenate with peace of mind.

At Jolie Vie, cleanliness is integral to our commitment to excellence; we adhere to rigorous sanitation protocols, ensuring all spa areas and treatment rooms are immaculate, so guests can fully immerse themselves in a pristine and comforting wellness experience.


JolieVie News

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Get In Touch

For any further inquiries or personalized assistance, feel free to reach out to us through the form below or visit our Contact Us page. Go to Contact Page >

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