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Thermotherapy Experience

Embrace the rejuvenating Thermotherapy Experience - a sequence of hot, cold, and relaxation cycles inspired by Nordic tradition to boost circulation and promote healing. It's a unique dance between extremes, designed to enhance well-being and provide a profound sense of tranquility.

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Explore Memberships >

The Thermal Cycle

STEP 01

Heat

Indulge in a 10 to 15-minute stay in the sauna of your choice. As your body gently warms, allowing pores soften and sweat to be secreted. This process not only helps rid the body of toxins but also invigorates the immune system.

Time: 10 to 15 Minutes  |  Where: Dry or Steam Sauna

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STEP 02

Cold

Prepare for the most exhilarating part of the cycle. With a touch of courage, experience whole body invigoration. The embrace of cold water is a practice that stimulates the cardiovascular system, enhances skin appearance, and primes your body for profound relaxation.

Time: 30 Seconds |  Where: Cold Pool or Cold Water Buckets

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STEP 03

Relaxation

Settle into a serene rest period and allow your body to recover from the thermal contrasts. It's during this pause that the full benefits of the thermal experience blossom, offering a deep sense of well-being. We aim to create an environment where relaxation takes centre stage, connecting you with a peace that lingers.

Time: 20 to 30 Minute  |  

Where: Pool, Lounge, Meditation Room, Hammocks or Fire Pit

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$ 50 per Day

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Yoga Classes

We aim to offer massages that are a personalized experience, crafted with your relaxation and restoration in mind. Our therapists are attentive to your unique needs, working to alleviate tension and enhance well-being through gentle touch.

  • "Revitalize, Recharge, Renew: Embrace the Power of Thermal Cycle Thera...

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    Duration Varies

    75 Canadian dollars
  • A Nordic tradition of of hot, cold, and relaxation cycles for families...

    Loading days...

    Duration Varies

    From 30 Canadian dollars
  • A 60 minute relaxation massage to work deeply into your muscles and re...

    1 hr

    130 Canadian dollars
  • Take 60 Minutes to treat yourself!

    1 hr

    130 Canadian dollars
  • Take 45 minutes for yourself and enjoy a nice relaxing table massage.

    45 min

    99 Canadian dollars
  • A 30 minute head massage to relieve your head, neck and shoulders.

    30 min

    75 Canadian dollars
  • Take 60 Minutes to treat yourself and a loved one!

    1 hr

    200 Canadian dollars
  • Join us and raise your vibration- body, mind & spirit by soaking in th...

    Loading days...

    23 Canadian dollars
  • 30 min hot Essentrics in the traditional rock sauna with France Garnea...

    Loading days...

    30 min

    20 Canadian dollars
  • Parents can come and enjoy the Thermal Cycle while the kids enjoy a fi...

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    8.70 Canadian dollars
  • Rhythms and Connections Await!

    Loading days...

    13.05 Canadian dollars
  • 30 Minutes Hot Yoga Session

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    20 Canadian dollars
  • Adults Only | For strength, balance and mindfulness.

    Loading days...

    18 Canadian dollars
  • Gentle | Alignment and Relaxation

    Loading days...

    16 Canadian dollars
  • Need a little energy boost, this session is for you!

    Loading days...

    16 Canadian dollars
  • Inclusive | Relaxing | Stress-Relief

    Loading days...

    16 Canadian dollars
  • Full engagement of your body and mind!

    Loading days...

    16 Canadian dollars
  • Embrace the sun and it's energy to boost your day!

    Loading days...

    16 Canadian dollars
  • Aiming to boost your energy, productivity, and overall well-being, al...

    Loading days...

    16 Canadian dollars
  • A quick 30 minutes for Cardio!

    Loading days...

    16 Canadian dollars
  • Build strength, flexibility, and fluidity.

    Loading days...

    18 Canadian dollars
  • Adults Only | For strength, balance and mindfulness.

    Loading days...

    18 Canadian dollars
  • Be spontaneous and enjoy a this fun session.

    Loading days...

    18 Canadian dollars
  • Focus on mindful movements, deep breathing, and holding poses for an e...

    Loading days...

    18 Canadian dollars
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Facials

We understand the individuality of your skin. Our facial treatments are thoughtfully designed to cater to your unique needs, focusing on rejuvenation and hydration. Guided by experienced therapists, each session aims to enhance your natural radiance using gentle, yet effective techniques.

  • "Revitalize, Recharge, Renew: Embrace the Power of Thermal Cycle Thera...

    Loading days...

    Duration Varies

    75 Canadian dollars
  • A Nordic tradition of of hot, cold, and relaxation cycles for families...

    Loading days...

    Duration Varies

    From 30 Canadian dollars
  • A 60 minute relaxation massage to work deeply into your muscles and re...

    1 hr

    130 Canadian dollars
  • Take 60 Minutes to treat yourself!

    1 hr

    130 Canadian dollars
  • Take 45 minutes for yourself and enjoy a nice relaxing table massage.

    45 min

    99 Canadian dollars
  • A 30 minute head massage to relieve your head, neck and shoulders.

    30 min

    75 Canadian dollars
  • Take 60 Minutes to treat yourself and a loved one!

    1 hr

    200 Canadian dollars
  • Join us and raise your vibration- body, mind & spirit by soaking in th...

    Loading days...

    23 Canadian dollars
  • 30 min hot Essentrics in the traditional rock sauna with France Garnea...

    Loading days...

    30 min

    20 Canadian dollars
  • Parents can come and enjoy the Thermal Cycle while the kids enjoy a fi...

    Loading days...

    8.70 Canadian dollars
  • Rhythms and Connections Await!

    Loading days...

    13.05 Canadian dollars
  • 30 Minutes Hot Yoga Session

    Loading days...

    20 Canadian dollars
  • Adults Only | For strength, balance and mindfulness.

    Loading days...

    18 Canadian dollars
  • Gentle | Alignment and Relaxation

    Loading days...

    16 Canadian dollars
  • Need a little energy boost, this session is for you!

    Loading days...

    16 Canadian dollars
  • Inclusive | Relaxing | Stress-Relief

    Loading days...

    16 Canadian dollars
  • Full engagement of your body and mind!

    Loading days...

    16 Canadian dollars
  • Embrace the sun and it's energy to boost your day!

    Loading days...

    16 Canadian dollars
  • Aiming to boost your energy, productivity, and overall well-being, al...

    Loading days...

    16 Canadian dollars
  • A quick 30 minutes for Cardio!

    Loading days...

    16 Canadian dollars
  • Build strength, flexibility, and fluidity.

    Loading days...

    18 Canadian dollars
  • Adults Only | For strength, balance and mindfulness.

    Loading days...

    18 Canadian dollars
  • Be spontaneous and enjoy a this fun session.

    Loading days...

    18 Canadian dollars
  • Focus on mindful movements, deep breathing, and holding poses for an e...

    Loading days...

    18 Canadian dollars

Jolie Vie Memberships

Celebrate wellness with our monthly memberships at Jolie Vie, designed for individuals, families, and children. Each membership offers unlimited access to our rejuvenating Thermotherapy experiences and our array of classes, ensuring there's something to suit every age and interest.

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  • Adult Membership

    225CA$
    Every month
    Sauna access, rest area, and wellness amenities for ages 14 and up.
     
    • Unlimited Thermal Cycle Sessions
    • Access to rest area & meditation lounge
    • Access to Café
    • Access to Locker, Robe & Towel
  • Youth Membership

    90CA$
    Every month
    Sauna access, rest area, and wellness amenities for ages 12 to 14.
     
    • Unlimited Family Thermal Cycle Sessions
    • Access to Café
    • Access to Locker, Robe & Towel
  • Family Membership

    535CA$
    Every month
    Sauna access, rest area, and wellness amenities for 2 adults and 2 youth.
     
    • Unlimited Thermal Cycle Sessions
    • Unlimited Family Thermal Cycle Sessions
    • Access to rest area & meditation lounge
    • Access to Café
    • Access to Locker, Robe & Towel

Booking Information

Our Hours and Closures
Know our operational hours and stay informed about scheduled closures, ensuring a seamless Jolie Vie experience.

Hours of Operation
 

Monday:

Holiday Closures
New Years Day - January 1st, 2024
Christmas Eve - December 24th, 2024
Christmas Day - December 25th, 2024
Boxing Day - December 26th, 2024

Tuesday:

Wednesday:

9:00am - 8:00pm

9:00am - 8:00pm

9:00am - 8:00pm

Thursday:

9:00am - 8:00pm

Friday:

Saturday:

Sunday:

9:00am - 8:00pm

9:00am - 8:00pm

9:00am - 8:00pm

Spa Rule & Regulations
Your comfort and safety are our top priorities. We've set out a few rules and regulations for our cabins to ensure a harmonious stay for all our guests. We kindly request your cooperation in adhering to these guidelines.

Read our Cabin Rules & Regulations here.

Spa Cancellation Policy
We understand that plans can change, which is why we've developed a fair and transparent cabin cancellation policy. By familiarizing yourself with our terms, you can plan your stay with peace of mind, knowing we're here to accommodate your needs. Navigate your wellness journey with us confidently, knowing you have the flexibility to adapt to life's unexpected changes. We strive to make the booking process as stress-free as possible, allowing you to focus on your upcoming retreat experience.
Read our Cabin Cancellation Policy here.

Discover
What Others Have to Say...

Our stay at Jolie Vie was rejuvenating. Between the tranquil surroundings, Thermotherapy sessions, and peaceful accommodations, our family left feeling refreshed and renewed. Looking forward to our next visit!

Marina Jordan

Mother of 3 | Fredericton, NB

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Our Service Providers

JolieVie Team of Experts

Selena

Spa Therapist

Mariana

Spa Therapist

Jordan

Spa Therapist

Sehruash

Spa Therapist

Spa Products

Products from our Spa Services

Health & Safety

We care for our customers and their safety.

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Should the need arise for heightened health and safety measures, Jolie Vie is committed to rigorously following all COVID-19 guidelines and protocols, prioritizing the well-being of our guests and staff to ensure a secure and comfortable environment

We prioritize the personal hygiene of our therapists and guests, and ask that everyone adhere to high standards of cleanliness when interacting with the spa facilities. Through good sanitation practices, we all get to ensure that the facilities are safe for everyone.

At Jolie Vie, we uphold safe practices in all treatments, adhering to stringent safety protocols and guidelines to ensure a secure and nurturing environment where guests can relax and rejuvenate with peace of mind.

At Jolie Vie, cleanliness is integral to our commitment to excellence; we adhere to rigorous sanitation protocols, ensuring all spa areas and treatment rooms are immaculate, so guests can fully immerse themselves in a pristine and comforting wellness experience.

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JolieVie News

Join the Jolie Vie community! Sign up for our newsletter to stay updated on special events, new services, wellness insights, and much more.

Get In Touch

For any further inquiries or personalized assistance, feel free to reach out to us through the form below or visit our Contact Us page. Go to Contact Page >

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